Designed Around Your Rhythm
- A full-body reformer
Class Types
Arm Balances Level 1 is a beginner-friendly class focused on building the foundations of arm balancing through strength, mobility, alignment, and body awareness. Expect smart drills, playful progressions, and accessible variations designed to help you build strength, coordination, and trust in your body.
Deep Stretch at HYBRD Method is a mobility-focused class designed to improve flexibility, increase range of motion, and release tension. Expect dynamic stretches, active mobility work, and smart movement patterns to help you move with more freedom, control, and ease.
A mindful mat Pilates class focused on alignment, control, and quality of movement. Using a variety of props, we build strength, stability, and body awareness while helping you move smarter and feel more connected to your body.
Mobility Intro is a beginner-friendly class focused on improving flexibility, joint mobility, and body awareness through simple, accessible movement patterns. Perfect for anyone new to mobility training or looking to build a stronger foundation for everyday movement.
Reset Yin is a grounding practice designed to slow the nervous system down, release deep tension, and create space in both body and mind. Expect longer holds, breathwork, and a calm atmosphere to help you reset and recharge.
A dynamic Rocket-inspired flow blending strength, mobility, and playful movement. Expect creative transitions, strong sequences, and space to explore inversions and arm balances in an energising practice.